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Insight Out Wellness

Holistic Psychology for Mind, Body and Better Relationships

Transformative Psychological Support

No one gave you an instruction manual for life. So how do you learn to master it?

Whether you're going through relationship issues, anxiety, depression or something else...

At Insight Out Wellness, you'll be seen, heard and understood.

It's not just talk therapy.

You'll learn the skills and tools to master your emotions and create the life you truly want.

Sue Hackney

Sue is truly passionate about taking a holistic approach to psychology and healing, and empowering her clients to live their best lives.

If you're looking for a psychologist who's down to earth, practical and encouraging, you'll be in good hands.

B Psych Sci (1st Class Hons)

M Prof Psych (Distinction)

Member of APS

AHPRA Registered

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Face to face: Individuals and Couples
Telehealth

Services

Walk and Talk

Approaches We Use

Attachment Theory Approaches
Brainspotting
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Integrative Couples Therapy
Interpersonal Therapy
Internal Family Systems (IFS)
Mindfulness Based Cognitive Therapy
Polyvagal Therapy
Relational Life therapy
Somatic and Sensorimotor Psychotherapies
Limited referrals from TAC and Work Safe VIC accepted

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NDIS support for self-managed and plan-managed participants

Book a FREE 10 minute call to see if we're a good fit

Affordable Fees

Individual Consultations:
Standard 50 mins $190*
Long 90 mins $270
Concession Card Holders:
Standard 50 mins $150
Long 90 mins $225
Couples Therapy:
90 mins $250 (Non-rebatable)
Intensive sessions (POA)

You may be eligible for a rebate of $98.95 with a referral and a valid Mental Health Care Plan prepared by your GP or specialist. Present your Medicare card at your first appointment.

Fee Rebates
Cancellation Policy

Please check with your insurance provider for coverage before booking

Private Health
We are committed to providing affordable access to services

*If finances are tight, please talk to us about other options.

Cancellations with less than 24 hours notice will be subject to a non-rebatable fee of $75.

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Book Here

We'll contact you within 24 hours to arrange an appointment